Late summer iced tea to savor the end of of the season. This is a deeply nourishing and calming blend of nettle, linden, rosehips and hibiscus. Rich and lusciously red, sip this throughout the day or night and optionally add ice or honey.
Nettle (Urtica dioica): Full of nutrients including potassium and magnesium, nettle carries an earthy + salty flavor that feels perfect for replenishing my body during long days outdoors under the sun.
Linden (Tilia tomentosa): One of my favorite nervine herbs, linden has an affinity for calming the heart and soothing emotional turbulence. It’s gentle and subtle, and always feels like it makes my heart and soul more cheerful.
Rosehips (Rosa canina): Rich in vitamin C with a fruity + tangy flavor.
Hibiscus (Hibiscus sabdariffa): Bright and vibrantly red, I love hibiscus for it’s cardiovascular supportive properties and tart flavor. This one tastes beautiful in formula, or all by itself for a stronger flavor.
Learn More: Intuitive Tea Blending
Herbs are sourced from Mountain Rose Herbs
Watch how to make this quick and easy tea with my Instagram community
Savor Summer Tea
1 tbsp nettle1 tbsp linden1 tbsp rosehips1 tbsp hibiscus
Servies 1
Add all herbs to a teapot or large jar and cover with hot water (approximately 4 cups). Let steep, covered, for 30 minutes. Strain and enjoy with ice cubes or a dash of honey.
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