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Backyard Patch Herbal Blog: Stress Relief Aromatherapy Bath Salts

This blend of sea salt and baking soda is easy to make and the scent is great for helping with stress. The blend of these essential oils delivers reduced stress and anxiety, lifts mood and give you radient skin as well!Stress relief Aromatherapy
salts  (Each packet separate)

     1 Tbls Sea salt

     1 Tbls Baking soda

     5 drops lavender oil

     3 drops sandalwood oil

     2 drops clary sage oilPrepare theses salts in small bowl by adding salt and baking soda, then measuring in the essential oils by the drop.  Stir until the essential oils are evening distributed, then place the salts in individual packets or muslin bags (2 Tbls per bag) and place in a jar with a tight fitting lid.  Pull them out and pop one into the bathwater as you fill the tub, or use the bags by hanging from the shower to allow the warm water to release the scent that will soothe and reduce stress.

 

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