Fall to Winter Transition Tea: Build Immunity, Stay Healthy

This is a slow-cooker recipe. You can make it on the stove top as a standard decoction using the same ratio of herb to water. Here’s what’s in it and why: Astragalus – This is a good adaptogen specializing in the immune system and upper body, according to Dr. Courtney Connell of Acupuncture Therapy. It’s […]